A gentle, AI-guided 30-day program: daily micro-lessons + private journaling that helps you move forward — one small step at a time.

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Why this works

Daily structure, private reflection, and measurable progress—everything people need to rebuild momentum.

• Daily Guided Steps — short, actionable coaching each day.
• Private Journaling + Reframe — write freely, get a supportive reframe.
• Track Your Progress — see mood trends and streaks that prove you’re healing.

Daily 30-day Program

Short, guided micro-sessions (2–5 minutes). Each day focuses on one practical task: stabilization, reflection, rebuilding, and future-self work. Designed for people who want structure without overwhelm.

Private Journaling & Reframes

A safe writing space with prompts that help you express what’s real — and a gentle reframe after you write. No public shares, export or delete anytime.

See your progress, day by day

Mood trends, streaks, and “days completed” give people small wins and evidence they’re moving forward. Works best when paired with a short daily check-in.

How it works (3 step mini flow)

1. Sign up and answer one quick question about your breakup.
2. Start the 30-day program — 3–5 minutes/day
3. Track a simple mood graph and get weekly summaries.

What our customers think

★★★★★

“After my breakup, I felt stuck replaying the same thoughts over and over. This app gave me a safe space to vent without judgment — and seeing my progress week by week actually made me realize I was healing, even on the hard days.”

Maya -26

★★★★★

“I’ve tried normal journaling apps before, but this one felt different. The prompts helped me write when I didn’t know where to start, and the little progress dashboard kept me going. It felt like a quiet friend in my pocket.”

James -31

FAQ(Frequently Asked questions)